Enrollment
The whole course, one payment
No subscription and no upsells. You pay once and keep access to every lesson and recipe, including anything added later.
- All six modules and 18 lessons, from the cholesterol reality to long-term lock-in
- 26 low-cholesterol recipes built around soluble fibre and better fats
- 26 gentle-digestion recipes for impaired fat digestion
- The AI Coach: send a food log or a cholesterol question and get personalised guidance — what you're doing well, what to focus on, and one thing to start this week. Every answer is saved so you can compare weeks
- A checklist and a win-condition for every lesson, so you know when you're done
- Lifetime access, including future updates
Before you buy
Week 1 (all of Module 1) is free to read in full, so you can judge the tone and depth first.
Read the free lessonsLifetime access
$29one-time
18 lessons · 52 recipes · AI Coach · self-paced
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Educational content only — it does not replace advice from your doctor, and nothing here should be used to start, stop or change a prescription.