Module 5 · Lab Results Strategy
Lesson 5.1
8 min readHow to Track Progress
The few markers worth following, and the behaviours worth following instead.
In this lesson you will
- Read a lipid panel without guessing
- Track behaviours weekly and labs quarterly
- Record a baseline you can point to
This lesson is part of the full course
Get all six modules and both recipe collections for a single $29 payment, with lifetime access.