Clear chicken broth with soft noodles

Name: Clear chicken broth with soft noodles
Total time: 30 min
Yield: 2 servings
Ingredients: 800ml low-salt chicken stock, chilled and fat skimmed; 200g skinless chicken breast, thinly sliced; 100g fine rice noodles; 1 carrot, peeled and finely sliced; Ginger slices, white pepper, a little spring onion green

For low-appetite days when a full meal is too much.

30 minutes serves 2

Why it helps

A clear, fat-skimmed broth delivers protein and fluid without loading fat digestion.

Soluble fibre

~2g per serving

Saturated fat

Very low

Total fat

Very low

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