Steamed cod with courgette ribbons

Name: Steamed cod with courgette ribbons
Total time: 25 min
Yield: 2 servings
Ingredients: 2 cod fillets (about 150g each); 2 courgettes, peeled into ribbons; 1 lemon, sliced; 1 tsp extra virgin olive oil; Small handful dill; Black pepper

A light dinner that needs almost no fat to taste finished.

25 minutes serves 2

Why it helps

Steaming keeps added fat near zero, and white fish is among the easiest proteins to digest.

Soluble fibre

~2g per serving

Saturated fat

Very low

Total fat

Very low

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