Three-bean chilli

Name: Three-bean chilli
Total time: 40 min
Yield: 4 servings
Ingredients: 1 x 400g tin kidney beans, drained; 1 x 400g tin black beans, drained; 1 x 400g tin borlotti beans, drained; 2 tbsp extra virgin olive oil; 1 onion, 1 red pepper, 3 garlic cloves, chopped; 2 tsp smoked paprika, 2 tsp ground cumin, 1 tsp chilli flakes; 1 x 400g tin chopped tomatoes; 1 tbsp tomato puree

One pot, freezes in portions, and a reliable weekly fibre anchor.

40 minutes serves 4