Low cholesterol
Snack swap
Batch cook
Vegan
Crisp roasted chickpeas
The savoury crunch craving, answered without crisps.
40 minutes serves 4
Why it helps
Chickpeas swap the palm and coconut fat in packaged snacks for fibre and plant protein.
Soluble fibre
~4g per serving
Saturated fat
Very low
Total fat
Low
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